Quinoa, Goats Cheese & Roast Vegetable Frittatas

You will need:

 

1 cup cooked quinoa (mine was cooked in vegie stock)
Approximately 1 cup roasted veg, chopped up into small cubes (I used sweet potato, pumpkin, red onion and brocoli but any will do)
1/4 cup fresh herbs, roughly torn (I used basil and parsley)
Appx 40g goats cheese (feta would also work)
2 tblspns parmesan
2 eggs, whisked
1 spring onion, finely chopped
Salt & pepper to taste

click here for directions on how to cook!