8 Tips for Staying Healthy in College

Can college make you sick? Yep. Between communal living in a cramped dorm, all-you-can-eat meals in the dining halls, and up-all-night test cramming, a college student’s body is subjected to alarming levels of unhealthy physical and mental stress. That said, every year millions of young people attend college and live to tell about it. So how do they do it? By following one or more of these eight tips for staying healthy while in college.