8 Fun Ways to Get Your Kids to Exercise

According to the American Heart Association, one in three American children are overweight or obese. The current rate of childhood obesity has nearly tripled since 1963, and it is now the leading health concern of parents in the U.S. There has never been a more pressing time than now to get American children exercising and eating healthier. How, you ask? By giving them activities that are fun, stimulating, and unexpectedly burn lots of calories. Here are eight fun ways to get your kids to exercise: